Question 1

How do I support my pregnant wife during first trimester morning sickness?

Accepted Answer

Keep bland snacks available every 2 hours, take over all cooking (smells trigger nausea), learn her trigger smells and eliminate them, and never comment on what or how much she eats.

Question 2

What should expectant fathers do at prenatal appointments?

Accepted Answer

Go to every appointment possible, ask questions (don't sit silently), take notes for her, and engage with the doctor. Your presence shows you're invested.

Question 3

How can I help my pregnant partner with mood swings?

Accepted Answer

Never say 'it's just hormones' or 'you're overreacting.' Instead, validate her feelings first: 'I can see you're really upset. What can I do to help?'

Question 4

What should I pack in my hospital bag as a dad?

Accepted Answer

Change of clothes, toiletries, phone charger, snacks (hospitals don't feed partners), pillow, blanket, cash for parking, and entertainment for early labor.

Question 5

How do I know when it's time to go to the hospital for labor?

Accepted Answer

Follow the 5-1-1 rule: contractions every 5 minutes, lasting 1 minute each, for at least 1 hour. If her water breaks, call the doctor immediately even without contractions.

Question 6

How much does having a baby actually cost in the first year?

Accepted Answer

$7,500-$16,000 in medical costs (with insurance), $2,000-$5,000 in gear, $840-$1,200 in diapers, and $9,600-$24,000 in childcare if both parents work.

Questions Expectant Dads Ask

What exactly do I get when I buy the pregnancy playbook?

How do I support my pregnant wife during first trimester morning sickness?

What should expectant fathers do at prenatal appointments?

How can I help my pregnant partner with mood swings?

Is this only for married couples?

We're already in the third trimester. Is it too late?

What should I pack in my hospital bag as a dad?

How do I know when it's time to go to the hospital for labor?

What's my role during labor and delivery as an expectant father?

How can I prepare financially for a baby without going broke?

Still Have Questions?